Headache Relief in Limerick-Adare
Are you tired of headaches disrupting your daily life? If you’d rather not rely on medication for relief, we understand – and we’re here to help. Limerick chiropractor Dr Quentin Fontanarava offers personalised, effective treatment approaches to help you put pain behind you naturally.
Understanding Different Types of Headaches
Headaches can stem from various causes, and identifying the type you experience is key to effective treatment. Some of the most common types we see include tension headaches, which are often caused by stress and muscle tightness, and cluster headaches, which occur in cycles and can be extremely painful.
Migraines are another common concern, frequently accompanied by symptoms like aura, nausea, and sensitivity to light and sound, requiring specialised care.
Pregnancy can also be a contributing factor, as hormonal changes and postural shifts often lead to headaches. As a trusted pregnancy chiropractor, Dr Fontanarava offers gentle, pregnancy-safe techniques designed to provide relief for expectant mums.
What Causes Your Headaches?
Headaches can arise from a variety of factors, including:
- Poor posture and prolonged screen time
- Past injuries like whiplash
- Hormonal fluctuations
- Stress and fatigue
- Vision issues
- Neck or joint dysfunction
Through a detailed assessment, Dr Fontanarava can identify the key contributors to your headache pattern and create a personalised treatment plan tailored to your needs.
Our Comprehensive Treatment Approach
We offer several evidence-based therapies to address headaches at their source:
- Spinal manipulation to improve neck function
- Cervical traction to relieve pressure
- Laser therapy to reduce inflammation
- Dry needling and massage to release muscle tension
- Personalised exercise programmes to strengthen supporting muscles
- Lifestyle and dietary recommendations
When Will I Get Results?
While some patients feel relief after one session, others may need multiple visits, depending on the severity and cause of their headaches.
Schedule an Appointment
You don’t have to live with constant headaches. Contact Clinic Fontana – Chiropractic & Advanced Recovery today to get on the path toward lasting relief.
